Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct

Target diet: Palm Oil Free

Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched flourwheat flourniacinreduced ironvitamin B2 [riboflavinfolic acidwatersugar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
246 kcal
Fat
7.9 g
Saturated fat
1.3 g
low
Carbohydrates
39.1 g
Sugars
10 g
Fibre
0.9 g
Protein
5.1 g
Salt
1.3 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, soybean and/or canola oil, buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Detailed analysis: Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct and the palm oil-free diet

Based on our analysis of the ingredients list, Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, soybean and/or canola oil, buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains 246 calories per 100g. It provides 5.1g of protein, 7.9g of fat, and 39.1g of carbohydrates (including 10g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct Palm Oil Free?

Yes, Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, soybean and/o...

What are the nutritional facts of Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct?

Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains 246 calories per 100g, with 5.1g of protein, 39.1g of carbohydrates, and 7.9g of fat.

How much sugar is in Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct?

Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct lists 10 g of sugar per 100 g.

Is Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct ultra-processed?

By the NOVA classification in its label data, Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct is in group 4, ultra-processed foods.

Does Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contain palm oil?

No palm oil is listed. Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.