Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
pulpe de tomates 65%, sirop de glucose et fructose, vinaigre d'alcool, sel de cuisine iodé, sucre, amidon modifié de maïs, arôme naturel. Pasteurisé.
Detailed analysis: Ketchup de tomate and the palm oil-free diet
Based on our analysis of the ingredients list, Ketchup de tomate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pulpe de tomates 65%, sirop de glucose et fructose, vinaigre d'alcool, sel de cuisine iodé, sucre, amidon modifié de maïs, arôme naturel. Pasteurisé.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ketchup de tomate contains 132 calories per 100g. It provides 1.5g of protein, 0.5g of fat, and 30g of carbohydrates (including 21g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ketchup de tomate Palm Oil Free?
Yes, Ketchup de tomate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ketchup de tomate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pulpe de tomates 65%, sirop de glucose et fructose, vinaigre d'alcool, sel de cuisine iodé, sucre, amidon modifié de maïs, arôme naturel. Pasteurisé.
What are the nutritional facts of Ketchup de tomate?
Ketchup de tomate contains 132 calories per 100g, with 1.5g of protein, 30g of carbohydrates, and 0.5g of fat.
How much sugar is in Ketchup de tomate?
Ketchup de tomate lists 21 g of sugar per 100 g.
Is Ketchup de tomate ultra-processed?
By the NOVA classification in its label data, Ketchup de tomate is in group 4, ultra-processed foods.
Does Ketchup de tomate contain palm oil?
No palm oil is listed. Ketchup de tomate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.