Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomate (152 g de tomate para elaborar 100 g de este producto), vinagre de vino azúcar, almidón modificado de maiz, sal, conservador: sorbato potásico, acidulante: ácido citrico, especias y aromas
Detailed analysis: Ketchup Gourmet 300GRS and the palm oil-free diet
Based on our analysis of the ingredients list, Ketchup Gourmet 300GRS appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomate (152 g de tomate para elaborar 100 g de este producto), vinagre de vino azúcar, almidón modificado de maiz, sal, conservador: sorbato potásico, acidulante: ácido citrico, especias y aromas. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ketchup Gourmet 300GRS contains 80 calories per 100g. It provides 1g of protein, and 19g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ketchup Gourmet 300GRS Palm Oil Free?
Yes, Ketchup Gourmet 300GRS contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ketchup Gourmet 300GRS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomate (152 g de tomate para elaborar 100 g de este producto), vinagre de vino azúcar, almidón modificado de maiz, sal, conservador: sorbato potásico,...
What are the nutritional facts of Ketchup Gourmet 300GRS?
Ketchup Gourmet 300GRS contains 80 calories per 100g, with 1g of protein, 19g of carbohydrates, and 0g of fat.
How much sugar is in Ketchup Gourmet 300GRS?
Ketchup Gourmet 300GRS lists 12 g of sugar per 100 g.
Does Ketchup Gourmet 300GRS contain palm oil?
No palm oil is listed. Ketchup Gourmet 300GRS names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.