Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
parsnips, sweet potatoes, beetroot, sunflower oil, sea salt.
Detailed analysis: Kettle veg chips and the palm oil-free diet
Based on our analysis of the ingredients list, Kettle veg chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: parsnips, sweet potatoes, beetroot, sunflower oil, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kettle veg chips contains 514 calories per 100g. It provides 5.3g of protein, 32.9g of fat, and 44.1g of carbohydrates (including 21.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kettle veg chips Palm Oil Free?
Yes, Kettle veg chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kettle veg chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: parsnips, sweet potatoes, beetroot, sunflower oil, sea salt.
What are the nutritional facts of Kettle veg chips?
Kettle veg chips contains 514 calories per 100g, with 5.3g of protein, 44.1g of carbohydrates, and 32.9g of fat.
How much sugar is in Kettle veg chips?
Kettle veg chips lists 21.3 g of sugar per 100 g.
Is Kettle veg chips ultra-processed?
By the NOVA classification in its label data, Kettle veg chips is in group 3 (processed foods), not in the ultra-processed group.
Does Kettle veg chips contain palm oil?
No palm oil is listed. Kettle veg chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.