Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
mięso wieprzowe, sól, przyprawy, glukoza, przeciwutleniacz: E301; substancja konserwująca: E250. 100 g produktu wyprodukowano ze 133 g mięsa wieprzowego. Może zawierać gorczycę, seler, soję, mleko.
Detailed analysis: Kiełbasa krakowska sucha and the palm oil-free diet
Based on our analysis of the ingredients list, Kiełbasa krakowska sucha appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mięso wieprzowe, sól, przyprawy, glukoza, przeciwutleniacz: E301; substancja konserwująca: E250. 100 g produktu wyprodukowano ze 133 g mięsa wieprzowego. Może zawierać gorczycę, seler, soję, mleko.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kiełbasa krakowska sucha contains 169 calories per 100g. It provides 27.3g of protein, 6.5g of fat, and 0.3g of carbohydrates (including 0.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kiełbasa krakowska sucha Palm Oil Free?
Yes, Kiełbasa krakowska sucha contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kiełbasa krakowska sucha contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mięso wieprzowe, sól, przyprawy, glukoza, przeciwutleniacz: E301; substancja konserwująca: E250. 100 g produktu wyprodukowano ze 133 g mięsa wieprzow...
What are the nutritional facts of Kiełbasa krakowska sucha?
Kiełbasa krakowska sucha contains 169 calories per 100g, with 27.3g of protein, 0.3g of carbohydrates, and 6.5g of fat.
How much sugar is in Kiełbasa krakowska sucha?
Kiełbasa krakowska sucha lists 0.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Kiełbasa krakowska sucha ultra-processed?
By the NOVA classification in its label data, Kiełbasa krakowska sucha is in group 4, ultra-processed foods.
Does Kiełbasa krakowska sucha contain palm oil?
No palm oil is listed. Kiełbasa krakowska sucha names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.