No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
peanuts, almonds, glucose syrup, soy protein isolate, honey, palm kernel oil, sugar, chicory root fiber, unsweetened chocolate, cocoa powder, vanilla extract, soy lecithin, salt, natural flavor, cocoa butter,
Detailed analysis: why is Kind dark chocolate nut not palm oil-free?
Our analysis indicates that Kind dark chocolate nut is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: peanuts, almonds, glucose syrup, soy protein isolate, honey, palm kernel oil, sugar, chicory root fiber, unsweetened chocolate, cocoa powder, vanilla extract, soy lecithin, salt, natural flavor, cocoa butter,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kind dark chocolate nut contains 480 calories per 100g, with 24g of protein, 34g of fat, and 26g of carbohydrates (16g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kind dark chocolate nut Palm Oil Free?
No, Kind dark chocolate nut contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Kind dark chocolate nut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts, almonds, glucose syrup, soy protein isolate, honey, palm kernel oil, sugar, chicory root fiber, unsweetened chocolate, cocoa powder, vanilla ...
What are the nutritional facts of Kind dark chocolate nut?
Kind dark chocolate nut contains 480 calories per 100g, with 24g of protein, 26g of carbohydrates, and 34g of fat.
How much sugar is in Kind dark chocolate nut?
Kind dark chocolate nut lists 16 g of sugar per 100 g.
Does Kind dark chocolate nut contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kind dark chocolate nut. If you avoid palm oil, look for an alternative whose label names its fats.