kirkland organic coconut water

Kirkland Signature · all Kirkland Signature products checked

Target diet: Palm Oil Free

kirkland organic coconut water · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Organic coconut water100%

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
13 kcal
Fat
0 g
Carbohydrates
3 g
Sugars
2 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic coconut water (100%).

Detailed analysis: kirkland organic coconut water and the palm oil-free diet

Based on our analysis of the ingredients list, kirkland organic coconut water appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic coconut water (100%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

kirkland organic coconut water contains 13 calories per 100g.and 3g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is kirkland organic coconut water Palm Oil Free?

Yes, kirkland organic coconut water contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does kirkland organic coconut water contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut water (100%).

What are the nutritional facts of kirkland organic coconut water?

kirkland organic coconut water contains 13 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.

How much sugar is in kirkland organic coconut water?

kirkland organic coconut water lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does kirkland organic coconut water contain palm oil?

No palm oil is listed. kirkland organic coconut water names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.