Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Kolsyrat filtrerat vatten, guarana, grönt te-extrakt, koffein, glukuronolakton, ingefära-extrakt, taurin, mineraler (kalciumkarbonat, kromklorid), vita - miner (riboflavin, niacin, pantotensyra, pyridoxinhydro - klorid, biotin, cyanokobalamin, askorbinsyra), surhets reglerande medel (citronsyra), natuliga aromer, svart morotsjuice koncentrat, sötningsmedel (sukralos).
Detailed analysis: Kiwi guava and the palm oil-free diet
Based on our analysis of the ingredients list, Kiwi guava appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Kolsyrat filtrerat vatten, guarana, grönt te-extrakt, koffein, glukuronolakton, ingefära-extrakt, taurin, mineraler (kalciumkarbonat, kromklorid), vita - miner (riboflavin, niacin, pantotensyra, pyridoxinhydro - klorid, biotin, cyanokobalamin, askorbinsyra), surhets reglerande medel (citronsyra), natuliga aromer, svart morotsjuice koncentrat, sötningsmedel (sukralos).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kiwi guava contains 4 calories per 100g..
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kiwi guava Palm Oil Free?
Yes, Kiwi guava contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kiwi guava contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kolsyrat filtrerat vatten, guarana, grönt te-extrakt, koffein, glukuronolakton, ingefära-extrakt, taurin, mineraler (kalciumkarbonat, kromklorid), vit...
What are the nutritional facts of Kiwi guava?
Kiwi guava contains 4 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
How much sugar is in Kiwi guava?
Kiwi guava lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Kiwi guava ultra-processed?
By the NOVA classification in its label data, Kiwi guava is in group 4, ultra-processed foods.
Does Kiwi guava contain palm oil?
No palm oil is listed. Kiwi guava names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.