Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
81 % vand, 12 % økologisk havre, 2 % økologisk kakao, 2 % økologisk rørsukker, økologisk majsstivelse, økologisk solsikkeolie, 0,5 % økologisk mørk chokolade (økologisk kakaopasta, økologisk rørsukker, økologisk kakaosmør, emulgator (økologisk E 322 af soja), økologisk vaniljeekstrakt), stabilisatorer (økologisk E 412, E 407), havsalt, økologisk naturlig kakaoaroma.
Detailed analysis: Økologisk Havredrik and the palm oil-free diet
Based on our analysis of the ingredients list, Økologisk Havredrik appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 81 % vand, 12 % økologisk havre, 2 % økologisk kakao, 2 % økologisk rørsukker, økologisk majsstivelse, økologisk solsikkeolie, 0,5 % økologisk mørk chokolade (økologisk kakaopasta, økologisk rørsukker, økologisk kakaosmør, emulgator (økologisk E 322 af soja), økologisk vaniljeekstrakt), stabilisatorer (økologisk E 412, E 407), havsalt, økologisk naturlig kakaoaroma.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Økologisk Havredrik contains 66 calories per 100g. It provides 1.2g of protein, 1.7g of fat, and 11g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Økologisk Havredrik Palm Oil Free?
Yes, Økologisk Havredrik contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Økologisk Havredrik contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 81 % vand, 12 % økologisk havre, 2 % økologisk kakao, 2 % økologisk rørsukker, økologisk majsstivelse, økologisk solsikkeolie, 0,5 % økologisk mørk ch...
What are the nutritional facts of Økologisk Havredrik?
Økologisk Havredrik contains 66 calories per 100g, with 1.2g of protein, 11g of carbohydrates, and 1.7g of fat.
How much sugar is in Økologisk Havredrik?
Økologisk Havredrik lists 9 g of sugar per 100 g.
Is Økologisk Havredrik ultra-processed?
By the NOVA classification in its label data, Økologisk Havredrik is in group 4, ultra-processed foods.
Does Økologisk Havredrik contain palm oil?
No palm oil is listed. Økologisk Havredrik names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.