Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), salt, maize flour, p ginger purée, garlic purée, 2desiccated coconut (3%), acid (acetic acid), dried ponion, mustard powder, dried coriander leaf,
Detailed analysis: Korma spice paste and the palm oil-free diet
Based on our analysis of the ingredients list, Korma spice paste appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), salt, maize flour, p ginger purée, garlic purée, 2desiccated coconut (3%), acid (acetic acid), dried ponion, mustard powder, dried coriander leaf,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Korma spice paste contains 229 calories per 100g. It provides 3.1g of protein, 15.5g of fat, and 14.9g of carbohydrates (including 9.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Korma spice paste Palm Oil Free?
Yes, Korma spice paste contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Korma spice paste contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), ...
What are the nutritional facts of Korma spice paste?
Korma spice paste contains 229 calories per 100g, with 3.1g of protein, 14.9g of carbohydrates, and 15.5g of fat.
How much sugar is in Korma spice paste?
Korma spice paste lists 9.2 g of sugar per 100 g.
Is Korma spice paste ultra-processed?
By the NOVA classification in its label data, Korma spice paste is in group 3 (processed foods), not in the ultra-processed group.
Does Korma spice paste contain palm oil?
No palm oil is listed. Korma spice paste names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.