No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, vegetable oil (sunflower 18%, linseed 8%, rapeseed 4%, palm), modified starch, salt 1%, potassium chloride, emulsifiers (mono - and diglycerides from vegetable fatty acids, sunflower lecithin), preservatives (potassium sorbate), acid (citric acid), natural aroma, vitamin a, vitamin d2,
Detailed analysis: why is Lätt Omega 3 not palm oil-free?
Our analysis indicates that Lätt Omega 3 is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: water, vegetable oil (sunflower 18%, linseed 8%, rapeseed 4%, palm), modified starch, salt 1%, potassium chloride, emulsifiers (mono - and diglycerides from vegetable fatty acids, sunflower lecithin), preservatives (potassium sorbate), acid (citric acid), natural aroma, vitamin a, vitamin d2,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lätt Omega 3 contains 348 calories per 100g, with 0g of protein, 38g of fat, and 1g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lätt Omega 3 Palm Oil Free?
No, Lätt Omega 3 contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Lätt Omega 3 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, vegetable oil (sunflower 18%, linseed 8%, rapeseed 4%, palm), modified starch, salt 1%, potassium chloride, emulsifiers (mono - and diglyceride...
What are the nutritional facts of Lätt Omega 3?
Lätt Omega 3 contains 348 calories per 100g, with 0g of protein, 1g of carbohydrates, and 38g of fat.
How much sugar is in Lätt Omega 3?
Lätt Omega 3 lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Lätt Omega 3 contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Lätt Omega 3. If you avoid palm oil, look for an alternative whose label names its fats.