Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Agua, Almendras (2%), Carbonato De Calcio, Sal Marina, Corrector De Acidez: Citrato Potásico; Emulgente: Lecitina De Girasol; Estabilizante: Goma Gelana; Aroma Natural, Vitaminas D2, E, B12. ES PRODUCIDO Y DISTRIBUIDO CON LICENCIA DE/ PT PRODUZIDO E DISTRIBUÍDO CON LICENÇA DE/ EN PRODUCED AND DISTRIBUTED LICENCE FROM BLUE DIAMOND GROWERS, SACRAMENTO, CALIFORNIA, EE U PARA ALERGENOS VER INGREDIENTES DESTACADOS EN NEGRITA. PT Ingredientes: Agua, Amêndoas (2%), Corhonato De Cólcio Sol Marinho Regulador
Detailed analysis: Leche de Almendras Zero and the palm oil-free diet
Based on our analysis of the ingredients list, Leche de Almendras Zero appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, Almendras (2%), Carbonato De Calcio, Sal Marina, Corrector De Acidez: Citrato Potásico; Emulgente: Lecitina De Girasol; Estabilizante: Goma Gelana; Aroma Natural, Vitaminas D2, E, B12. ES PRODUCIDO Y DISTRIBUIDO CON LICENCIA DE/ PT PRODUZIDO E DISTRIBUÍDO CON LICENÇA DE/ EN PRODUCED AND DISTRIBUTED LICENCE FROM BLUE DIAMOND GROWERS, SACRAMENTO, CALIFORNIA, EE U PARA ALERGENOS VER INGREDIENTES DESTACADOS EN NEGRITA. PT Ingredientes: Agua, Amêndoas (2%), Corhonato De Cólcio Sol Marinho Regulador. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Leche de Almendras Zero Palm Oil Free?
Yes, Leche de Almendras Zero contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Leche de Almendras Zero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, Almendras (2%), Carbonato De Calcio, Sal Marina, Corrector De Acidez: Citrato Potásico; Emulgente: Lecitina De Girasol; Estabilizante: Goma Gela...
How much sugar is in Leche de Almendras Zero?
Leche de Almendras Zero lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Leche de Almendras Zero ultra-processed?
By the NOVA classification in its label data, Leche de Almendras Zero is in group 4, ultra-processed foods.
Does Leche de Almendras Zero contain palm oil?
No palm oil is listed. Leche de Almendras Zero names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.