Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Leche de vaca pasteurizada entera
Detailed analysis: Leche fresca entera and the palm oil-free diet
Based on our analysis of the ingredients list, Leche fresca entera appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Leche de vaca pasteurizada entera. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Leche fresca entera contains 62 calories per 100g. It provides 3.1g of protein, 3.5g of fat, and 4.5g of carbohydrates (including 4.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Leche fresca entera Palm Oil Free?
Yes, Leche fresca entera contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Leche fresca entera contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Leche de vaca pasteurizada entera
What are the nutritional facts of Leche fresca entera?
Leche fresca entera contains 62 calories per 100g, with 3.1g of protein, 4.5g of carbohydrates, and 3.5g of fat.
How much sugar is in Leche fresca entera?
Leche fresca entera lists 4.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Leche fresca entera ultra-processed?
By the NOVA classification in its label data, Leche fresca entera is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Leche fresca entera contain palm oil?
No palm oil is listed. Leche fresca entera names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.