Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Ingredients (original text)
Milk Chocolate (Chocolate, Sugar, Cocoa Butter, Ski Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch - less than 1% corn syrup, Lecithin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia.
Detailed analysis: Liberty Cube and the palm oil-free diet
Based on our analysis of the ingredients list, Liberty Cube appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Milk Chocolate (Chocolate, Sugar, Cocoa Butter, Ski Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch - less than 1% corn syrup, Lecithin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Liberty Cube Palm Oil Free?
Yes, Liberty Cube contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Liberty Cube contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (Chocolate, Sugar, Cocoa Butter, Ski Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch - less than 1% ...
Is Liberty Cube ultra-processed?
By the NOVA classification in its label data, Liberty Cube is in group 4, ultra-processed foods.
Does Liberty Cube contain palm oil?
No palm oil is listed. Liberty Cube names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.