Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, vanilla beans, organic carob gum, organic guar gum, organic stevia leaf extract.
Detailed analysis: Light Ice Cream Vanilla Bean and the palm oil-free diet
Based on our analysis of the ingredients list, Light Ice Cream Vanilla Bean appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, vanilla beans, organic carob gum, organic guar gum, organic stevia leaf extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light Ice Cream Vanilla Bean contains 114 calories per 100g. It provides 6.3g of protein, 2g of fat, and 25.5g of carbohydrates (including 9.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light Ice Cream Vanilla Bean Palm Oil Free?
Yes, Light Ice Cream Vanilla Bean contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Light Ice Cream Vanilla Bean contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, vanil...
What are the nutritional facts of Light Ice Cream Vanilla Bean?
Light Ice Cream Vanilla Bean contains 114 calories per 100g, with 6.3g of protein, 25.5g of carbohydrates, and 2g of fat.
How much sugar is in Light Ice Cream Vanilla Bean?
Light Ice Cream Vanilla Bean lists 9.8 g of sugar per 100 g.
Is Light Ice Cream Vanilla Bean ultra-processed?
By the NOVA classification in its label data, Light Ice Cream Vanilla Bean is in group 4, ultra-processed foods.
Does Light Ice Cream Vanilla Bean contain palm oil?
No palm oil is listed. Light Ice Cream Vanilla Bean names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.