Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maize Flour, Rapeseed Oil, Salt
Detailed analysis: Lightly Slightly Maize Snacks and the palm oil-free diet
Based on our analysis of the ingredients list, Lightly Slightly Maize Snacks appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize Flour, Rapeseed Oil, Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lightly Slightly Maize Snacks contains 488 calories per 100g. It provides 5.3g of protein, 22g of fat, and 64g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lightly Slightly Maize Snacks Palm Oil Free?
Yes, Lightly Slightly Maize Snacks contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lightly Slightly Maize Snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour, Rapeseed Oil, Salt
What are the nutritional facts of Lightly Slightly Maize Snacks?
Lightly Slightly Maize Snacks contains 488 calories per 100g, with 5.3g of protein, 64g of carbohydrates, and 22g of fat.
Is Lightly Slightly Maize Snacks ultra-processed?
By the NOVA classification in its label data, Lightly Slightly Maize Snacks is in group 3 (processed foods), not in the ultra-processed group.
Does Lightly Slightly Maize Snacks contain palm oil?
No palm oil is listed. Lightly Slightly Maize Snacks names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.