Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SPRING WATER, LEMON JUICE (FROM CONCENTRATE AND NON CONCENTRATE), SUGARS (SUGAR, GLUCOSE - FRUCTOSE), CARBON DIOXIDE, LEMON PULP, NATURAL FLAVOUR
Detailed analysis: Limonata Italiana and the palm oil-free diet
Based on our analysis of the ingredients list, Limonata Italiana appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SPRING WATER, LEMON JUICE (FROM CONCENTRATE AND NON CONCENTRATE), SUGARS (SUGAR, GLUCOSE - FRUCTOSE), CARBON DIOXIDE, LEMON PULP, NATURAL FLAVOUR. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Limonata Italiana contains 51.5 calories per 100g.and 13g of carbohydrates (including 12.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Limonata Italiana Palm Oil Free?
Yes, Limonata Italiana contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Limonata Italiana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SPRING WATER, LEMON JUICE (FROM CONCENTRATE AND NON CONCENTRATE), SUGARS (SUGAR, GLUCOSE - FRUCTOSE), CARBON DIOXIDE, LEMON PULP, NATURAL FLAVOUR
What are the nutritional facts of Limonata Italiana?
Limonata Italiana contains 51.5 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Limonata Italiana?
Limonata Italiana lists 12.1 g of sugar per 100 g.
Does Limonata Italiana contain palm oil?
No palm oil is listed. Limonata Italiana names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.