Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, red wine vinegar, vinegar, soybean oil, contains less than 2% of salt, red raspberry juice concentrate, xanthan gum, citric acid, dried onions, spice, poppy seeds, natural flavor, potassium sorbate and calcium disodium édta (to protect flavor), sulfites, kraftheinz kraft heinz foods company chicago, il 60601 ©kraft foods calories per serving this product 30 regular dressing 60 fat per serving this product 19 regular dressing 4g refrigerate
Detailed analysis: Lite Raspberry Vinaigrette and the palm oil-free diet
Based on our analysis of the ingredients list, Lite Raspberry Vinaigrette appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, sugar, red wine vinegar, vinegar, soybean oil, contains less than 2% of salt, red raspberry juice concentrate, xanthan gum, citric acid, dried onions, spice, poppy seeds, natural flavor, potassium sorbate and calcium disodium édta (to protect flavor), sulfites, kraftheinz kraft heinz foods company chicago, il 60601 ©kraft foods calories per serving this product 30 regular dressing 60 fat per serving this product 19 regular dressing 4g refrigerate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lite Raspberry Vinaigrette contains 93.8 calories per 100g.3.1g of fat, and 15.6g of carbohydrates (including 15.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lite Raspberry Vinaigrette Palm Oil Free?
Yes, Lite Raspberry Vinaigrette contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lite Raspberry Vinaigrette contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, red wine vinegar, vinegar, soybean oil, contains less than 2% of salt, red raspberry juice concentrate, xanthan gum, citric acid, dried ...
What are the nutritional facts of Lite Raspberry Vinaigrette?
Lite Raspberry Vinaigrette contains 93.8 calories per 100g, with 0g of protein, 15.6g of carbohydrates, and 3.1g of fat.
How much sugar is in Lite Raspberry Vinaigrette?
Lite Raspberry Vinaigrette lists 15.6 g of sugar per 100 g.
Is Lite Raspberry Vinaigrette ultra-processed?
By the NOVA classification in its label data, Lite Raspberry Vinaigrette is in group 4, ultra-processed foods.
Does Lite Raspberry Vinaigrette contain palm oil?
No palm oil is listed. Lite Raspberry Vinaigrette names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.