Loaded onion rings
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
maize (66%), rapeseed oil, sour cream and onion seasoning (whey powder (milk), onion powder, dextrose, sugar, salt, unmodified potato starch, sour cream powder (milk), flavourings, acid: citric acid, malic acid lactic acid, calcium lactate
Detailed analysis: Loaded onion rings and the palm oil-free diet
Based on our analysis of the ingredients list, Loaded onion rings appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: maize (66%), rapeseed oil, sour cream and onion seasoning (whey powder (milk), onion powder, dextrose, sugar, salt, unmodified potato starch, sour cream powder (milk), flavourings, acid: citric acid, malic acid lactic acid, calcium lactate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Loaded onion rings contains 469 calories per 100g. It provides 5.6g of protein, 23.7g of fat, and 57.5g of carbohydrates (including 6.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Loaded onion rings Palm Oil Free?
Yes, Loaded onion rings contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Loaded onion rings contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize (66%), rapeseed oil, sour cream and onion seasoning (whey powder (milk), onion powder, dextrose, sugar, salt, unmodified potato starch, sour cre...
What are the nutritional facts of Loaded onion rings?
Loaded onion rings contains 469 calories per 100g, with 5.6g of protein, 57.5g of carbohydrates, and 23.7g of fat.
How much sugar is in Loaded onion rings?
Loaded onion rings lists 6.6 g of sugar per 100 g.
Is Loaded onion rings ultra-processed?
By the NOVA classification in its label data, Loaded onion rings is in group 4, ultra-processed foods.
Does Loaded onion rings contain palm oil?
No palm oil is listed. Loaded onion rings names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.