Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cerdo, agua, fibra vegetal guisante), sal, especias, cereales (maíz), dextrosa, acidulantes 62 - 270, E-S09), antioxidantes (E-300, E-331), coservador - 221 (sulfito), aromas, colorante E-120, geliicantes (E-401, E-412)
Detailed analysis: Longaniza fresca sin tripa and the palm oil-free diet
Based on our analysis of the ingredients list, Longaniza fresca sin tripa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cerdo, agua, fibra vegetal guisante), sal, especias, cereales (maíz), dextrosa, acidulantes 62 - 270, E-S09), antioxidantes (E-300, E-331), coservador - 221 (sulfito), aromas, colorante E-120, geliicantes (E-401, E-412). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Longaniza fresca sin tripa contains 212 calories per 100g. It provides 13g of protein, 18g of fat, and 2g of carbohydrates (including 0.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Longaniza fresca sin tripa Palm Oil Free?
Yes, Longaniza fresca sin tripa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Longaniza fresca sin tripa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cerdo, agua, fibra vegetal guisante), sal, especias, cereales (maíz), dextrosa, acidulantes 62 - 270, E-S09), antioxidantes (E-300, E-331), coservador...
What are the nutritional facts of Longaniza fresca sin tripa?
Longaniza fresca sin tripa contains 212 calories per 100g, with 13g of protein, 2g of carbohydrates, and 18g of fat.
How much sugar is in Longaniza fresca sin tripa?
Longaniza fresca sin tripa lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Longaniza fresca sin tripa ultra-processed?
By the NOVA classification in its label data, Longaniza fresca sin tripa is in group 4, ultra-processed foods.
Does Longaniza fresca sin tripa contain palm oil?
No palm oil is listed. Longaniza fresca sin tripa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.