Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pommes de terre 35,0% - carottes 17,0% - eau - petits pois 9,00% - lieu 8,40% (POISSON)- purée de tomates à base de concentré 6,66% - courgettes 5,00% - poireaux 5,00% - huiles végétales (colza, tournesol) eau - petits pois 18,0% - panais - haricots verts 14,0% - épinards 10,0% - saumon 8,00% (POISSON) - riz 3,50% - huiles végétales (colza, tournesol). pommes de terre 31,7% - purée de tomates à base de concentré 20,8% - poivrons rouges 10,0% - carottes 8,00% - aubergines 8,00% - Courgettes 8,00% - eau - oignons - ail - huiles végétales (olive, colza, tournesol) .
Detailed analysis: Lot x4 pots légumes et poisson and the palm oil-free diet
Based on our analysis of the ingredients list, Lot x4 pots légumes et poisson appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pommes de terre 35,0% - carottes 17,0% - eau - petits pois 9,00% - lieu 8,40% (POISSON)- purée de tomates à base de concentré 6,66% - courgettes 5,00% - poireaux 5,00% - huiles végétales (colza, tournesol) eau - petits pois 18,0% - panais - haricots verts 14,0% - épinards 10,0% - saumon 8,00% (POISSON) - riz 3,50% - huiles végétales (colza, tournesol). pommes de terre 31,7% - purée de tomates à base de concentré 20,8% - poivrons rouges 10,0% - carottes 8,00% - aubergines 8,00% - Courgettes 8,00% - eau - oignons - ail - huiles végétales (olive, colza, tournesol) .. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lot x4 pots légumes et poisson contains 53 calories per 100g. It provides 1g of protein, 2g of fat, and 7g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lot x4 pots légumes et poisson Palm Oil Free?
Yes, Lot x4 pots légumes et poisson contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lot x4 pots légumes et poisson contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre 35,0% - carottes 17,0% - eau - petits pois 9,00% - lieu 8,40% (POISSON)- purée de tomates à base de concentré 6,66% - courgettes 5,00%...
What are the nutritional facts of Lot x4 pots légumes et poisson?
Lot x4 pots légumes et poisson contains 53 calories per 100g, with 1g of protein, 7g of carbohydrates, and 2g of fat.
How much sugar is in Lot x4 pots légumes et poisson?
Lot x4 pots légumes et poisson lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Lot x4 pots légumes et poisson contain palm oil?
No palm oil is listed. Lot x4 pots légumes et poisson names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.