Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Acidity Regulator: Malic Acid; Anti-Caking Agents: Stearic Acid, Magnesium Stearate, Magnesium Carbonate; Sodium Bicarbonate, Modified Starch, Flavourings, Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract.
Detailed analysis: Love Hearts and the palm oil-free diet
Based on our analysis of the ingredients list, Love Hearts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Acidity Regulator: Malic Acid; Anti-Caking Agents: Stearic Acid, Magnesium Stearate, Magnesium Carbonate; Sodium Bicarbonate, Modified Starch, Flavourings, Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Love Hearts contains 398 calories per 100g.3.1g of fat, and 87.6g of carbohydrates (including 85.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Love Hearts Palm Oil Free?
Yes, Love Hearts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Love Hearts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Acidity Regulator: Malic Acid; Anti-Caking Agents: Stearic Acid, Magnesium Stearate, Magnesium Carbonate; Sodium Bicarbonate, Modified Starch, ...
What are the nutritional facts of Love Hearts?
Love Hearts contains 398 calories per 100g, with 0g of protein, 87.6g of carbohydrates, and 3.1g of fat.
How much sugar is in Love Hearts?
Love Hearts lists 85.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Love Hearts ultra-processed?
By the NOVA classification in its label data, Love Hearts is in group 4, ultra-processed foods.
Does Love Hearts contain palm oil?
No palm oil is listed. Love Hearts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.