No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CHLORIDE, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOWER, SOY LECITHIN.
Based on our analysis of the ingredients list, Low Fat Waffles appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CHLORIDE, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOWER, SOY LECITHIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Low Fat Waffles contains 308 calories per 100g. It provides 6.1g of protein, 6.1g of fat, and 57.1g of carbohydrates (including 8.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Low Fat Waffles contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), ...
Low Fat Waffles contains 308 calories per 100g, with 6.1g of protein, 57.1g of carbohydrates, and 6.1g of fat.
Low Fat Waffles lists 8.2 g of sugar per 100 g.
By the NOVA classification in its label data, Low Fat Waffles is in group 4, ultra-processed foods.
No palm oil is listed. Low Fat Waffles names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.