Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
VEGETABLE PUREE & JUICE BLEND (WATER, TOMATO PUREE CONCENTRATED VEGETABLE JUICES [CARROT, CELERY, BEET, PARSLEY, LETTUCE, WATERCRESS, SPINACH]), WHITE GRAPE JUICE FROM CONCENTRATE, SALT FLAVOUR (POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULPHATE), SALT, ASCORBIC ACID (VITAMIN C), SEASONING, CITRIC ACID (FOR TARTNESS)
Detailed analysis: Low Sodium V8 and the palm oil-free diet
Based on our analysis of the ingredients list, Low Sodium V8 appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: VEGETABLE PUREE & JUICE BLEND (WATER, TOMATO PUREE CONCENTRATED VEGETABLE JUICES [CARROT, CELERY, BEET, PARSLEY, LETTUCE, WATERCRESS, SPINACH]), WHITE GRAPE JUICE FROM CONCENTRATE, SALT FLAVOUR (POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULPHATE), SALT, ASCORBIC ACID (VITAMIN C), SEASONING, CITRIC ACID (FOR TARTNESS). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Low Sodium V8 contains 20 calories per 100g. It provides 0.8g of protein, and 4.4g of carbohydrates (including 3.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Low Sodium V8 Palm Oil Free?
Yes, Low Sodium V8 contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Low Sodium V8 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: VEGETABLE PUREE & JUICE BLEND (WATER, TOMATO PUREE CONCENTRATED VEGETABLE JUICES [CARROT, CELERY, BEET, PARSLEY, LETTUCE, WATERCRESS, SPINACH]), WHITE...
What are the nutritional facts of Low Sodium V8?
Low Sodium V8 contains 20 calories per 100g, with 0.8g of protein, 4.4g of carbohydrates, and 0g of fat.
How much sugar is in Low Sodium V8?
Low Sodium V8 lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Low Sodium V8 ultra-processed?
By the NOVA classification in its label data, Low Sodium V8 is in group 3 (processed foods), not in the ultra-processed group.
Does Low Sodium V8 contain palm oil?
No palm oil is listed. Low Sodium V8 names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.