Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
plant proteins hydrolyzed ( water, wheat protein, table salt), water, flavor enhancers ( monosodium glutamate, disodium inanimate), table salt, sugar, table salt
Detailed analysis: Maggi Würze and the palm oil-free diet
Based on our analysis of the ingredients list, Maggi Würze appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: plant proteins hydrolyzed ( water, wheat protein, table salt), water, flavor enhancers ( monosodium glutamate, disodium inanimate), table salt, sugar, table salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Maggi Würze contains 69 calories per 100g. It provides 9.8g of protein, 0.2g of fat, and 6.5g of carbohydrates (including 3.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Maggi Würze Palm Oil Free?
Yes, Maggi Würze contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Maggi Würze contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: plant proteins hydrolyzed ( water, wheat protein, table salt), water, flavor enhancers ( monosodium glutamate, disodium inanimate), table salt, sugar,...
What are the nutritional facts of Maggi Würze?
Maggi Würze contains 69 calories per 100g, with 9.8g of protein, 6.5g of carbohydrates, and 0.2g of fat.
How much sugar is in Maggi Würze?
Maggi Würze lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Maggi Würze ultra-processed?
By the NOVA classification in its label data, Maggi Würze is in group 4, ultra-processed foods.
Does Maggi Würze contain palm oil?
No palm oil is listed. Maggi Würze names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.