Makrelenfilets in Sonnenblumenöl
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
72% mackerel fillets, sunflower oil, table salt
Detailed analysis: Makrelenfilets in Sonnenblumenöl and the palm oil-free diet
Based on our analysis of the ingredients list, Makrelenfilets in Sonnenblumenöl appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 72% mackerel fillets, sunflower oil, table salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Makrelenfilets in Sonnenblumenöl contains 253 calories per 100g. It provides 21g of protein, 19g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Makrelenfilets in Sonnenblumenöl Palm Oil Free?
Yes, Makrelenfilets in Sonnenblumenöl contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Makrelenfilets in Sonnenblumenöl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 72% mackerel fillets, sunflower oil, table salt
What are the nutritional facts of Makrelenfilets in Sonnenblumenöl?
Makrelenfilets in Sonnenblumenöl contains 253 calories per 100g, with 21g of protein, 0g of carbohydrates, and 19g of fat.
How much sugar is in Makrelenfilets in Sonnenblumenöl?
Makrelenfilets in Sonnenblumenöl lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Makrelenfilets in Sonnenblumenöl contain palm oil?
No palm oil is listed. Makrelenfilets in Sonnenblumenöl names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.