No, skip it.
aceite de palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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aceite de palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ES Semimargarina (39% M.G.). Ingredientes: agua, aceite de nabina, grasa vegetal (palma*), emulgentes: monoglicéridos y diglicéridos de ácidos grasos, polirricinoleato de poliglicerol; 0,3 sal, conservador: sorbato potásico; acidulante: ácido cítrico; aroma, vitamina D, colorante: carotenos. Contiene aceite de palma RSPO (IP/SG): 2-0066-07-100-00 Conservar entre 0 °C y +8 °C. Consumin preferentemente antes del: ver impresión. Ideal para untar y para cocinar. No usar para freír. O REDMI NOTE 9S Peso neto: 500 g e AI QUAD CAMERA
Detailed analysis: why is Margrine not palm oil-free?
Our analysis indicates that Margrine is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- aceite de palma
The full list of ingredients we analyzed is: ES Semimargarina (39% M.G.). Ingredientes: agua, aceite de nabina, grasa vegetal (palma*), emulgentes: monoglicéridos y diglicéridos de ácidos grasos, polirricinoleato de poliglicerol; 0,3 sal, conservador: sorbato potásico; acidulante: ácido cítrico; aroma, vitamina D, colorante: carotenos. Contiene aceite de palma RSPO (IP/SG): 2-0066-07-100-00 Conservar entre 0 °C y +8 °C. Consumin preferentemente antes del: ver impresión. Ideal para untar y para cocinar. No usar para freír. O REDMI NOTE 9S Peso neto: 500 g e AI QUAD CAMERA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Margrine contains 351 calories per 100g, with 0g of protein, 39g of fat, and 0g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Margrine Palm Oil Free?
No, Margrine contains palm oil: the ingredients list names aceite de palma.
Does Margrine contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ES Semimargarina (39% M.G.). Ingredientes: agua, aceite de nabina, grasa vegetal (palma*), emulgentes: monoglicéridos y diglicéridos de ácidos grasos,...
What are the nutritional facts of Margrine?
Margrine contains 351 calories per 100g, with 0g of protein, 0g of carbohydrates, and 39g of fat.
How much sugar is in Margrine?
Margrine lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Margrine contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Margrine. If you avoid palm oil, look for an alternative whose label names its fats.