Marinated Anchovies With Garlic

Fruits De Mer · all Fruits De Mer products checked

Target diet: Palm Oil Free

Marinated Anchovies With Garlic · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Anchovyengraulidae) filletssunflower oilgarlicvinegarsaltcitric acid

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
160 kcal
Fat
6 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
20 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Anchovy (engraulidae) fillets, sunflower oil, garlic, vinegar, salt, citric acid.

Detailed analysis: Marinated Anchovies With Garlic and the palm oil-free diet

Based on our analysis of the ingredients list, Marinated Anchovies With Garlic appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Anchovy (engraulidae) fillets, sunflower oil, garlic, vinegar, salt, citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Marinated Anchovies With Garlic contains 160 calories per 100g. It provides 20g of protein, 6g of fat, .

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Marinated Anchovies With Garlic Palm Oil Free?

Yes, Marinated Anchovies With Garlic contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Marinated Anchovies With Garlic contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Anchovy (engraulidae) fillets, sunflower oil, garlic, vinegar, salt, citric acid.

What are the nutritional facts of Marinated Anchovies With Garlic?

Marinated Anchovies With Garlic contains 160 calories per 100g, with 20g of protein, 0g of carbohydrates, and 6g of fat.

How much sugar is in Marinated Anchovies With Garlic?

Marinated Anchovies With Garlic lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Marinated Anchovies With Garlic contain palm oil?

No palm oil is listed. Marinated Anchovies With Garlic names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.