Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, Sunflower Oil, Flame Grilled Steak Flavour [Lactose (milk), Salt, Dried Onion, Dried Yeast Extract, Flavour Enhancers: Monosodium Glutamate, E627; Flavourings (contains Dried Whey (MILK), Dried Skimmed MILK), Potassium Chloride, Maltodextrin, Colour: Paprika Extract, Acid: Citric Acid]. For allergens see ingredients in bold. Also may contain Soya, Gluten, Mustard
Detailed analysis: mccoys flame grilled steak and the palm oil-free diet
Based on our analysis of the ingredients list, mccoys flame grilled steak appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, Sunflower Oil, Flame Grilled Steak Flavour [Lactose (milk), Salt, Dried Onion, Dried Yeast Extract, Flavour Enhancers: Monosodium Glutamate, E627; Flavourings (contains Dried Whey (MILK), Dried Skimmed MILK), Potassium Chloride, Maltodextrin, Colour: Paprika Extract, Acid: Citric Acid]. For allergens see ingredients in bold. Also may contain Soya, Gluten, Mustard. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
mccoys flame grilled steak contains 525 calories per 100g. It provides 6.9g of protein, 31g of fat, and 53g of carbohydrates (including 2.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is mccoys flame grilled steak Palm Oil Free?
Yes, mccoys flame grilled steak contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does mccoys flame grilled steak contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Sunflower Oil, Flame Grilled Steak Flavour [Lactose (milk), Salt, Dried Onion, Dried Yeast Extract, Flavour Enhancers: Monosodium Glutamate,...
What are the nutritional facts of mccoys flame grilled steak?
mccoys flame grilled steak contains 525 calories per 100g, with 6.9g of protein, 53g of carbohydrates, and 31g of fat.
How much sugar is in mccoys flame grilled steak?
mccoys flame grilled steak lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is mccoys flame grilled steak ultra-processed?
By the NOVA classification in its label data, mccoys flame grilled steak is in group 4, ultra-processed foods.
Does mccoys flame grilled steak contain palm oil?
No palm oil is listed. mccoys flame grilled steak names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.