Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sirop de glucose, sucre, amidon, gélatine porcine, eau, stabilisant: E450, arôme.
Detailed analysis: Mega Marshmallow and the palm oil-free diet
Based on our analysis of the ingredients list, Mega Marshmallow appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sirop de glucose, sucre, amidon, gélatine porcine, eau, stabilisant: E450, arôme.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mega Marshmallow contains 324 calories per 100g. It provides 2g of protein, and 79g of carbohydrates (including 65g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mega Marshmallow Palm Oil Free?
Yes, Mega Marshmallow contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mega Marshmallow contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sirop de glucose, sucre, amidon, gélatine porcine, eau, stabilisant: E450, arôme.
What are the nutritional facts of Mega Marshmallow?
Mega Marshmallow contains 324 calories per 100g, with 2g of protein, 79g of carbohydrates, and 0g of fat.
How much sugar is in Mega Marshmallow?
Mega Marshmallow lists 65 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mega Marshmallow ultra-processed?
By the NOVA classification in its label data, Mega Marshmallow is in group 4, ultra-processed foods.
Does Mega Marshmallow contain palm oil?
No palm oil is listed. Mega Marshmallow names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.