Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
water, mustard flour (10%), sugar, thickener (modified maize starch), acidity regulator (acetic acid), salt, turmeric powder, spice extract, preservative (potassium sorbate),
Detailed analysis: Mild American Mustard and the palm oil-free diet
Based on our analysis of the ingredients list, Mild American Mustard appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, mustard flour (10%), sugar, thickener (modified maize starch), acidity regulator (acetic acid), salt, turmeric powder, spice extract, preservative (potassium sorbate),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mild American Mustard contains 100 calories per 100g. It provides 3g of protein, 3g of fat, and 13g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mild American Mustard Palm Oil Free?
Yes, Mild American Mustard contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mild American Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, mustard flour (10%), sugar, thickener (modified maize starch), acidity regulator (acetic acid), salt, turmeric powder, spice extract, preservat...
What are the nutritional facts of Mild American Mustard?
Mild American Mustard contains 100 calories per 100g, with 3g of protein, 13g of carbohydrates, and 3g of fat.
How much sugar is in Mild American Mustard?
Mild American Mustard lists 7 g of sugar per 100 g.
Does Mild American Mustard contain palm oil?
No palm oil is listed. Mild American Mustard names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.