Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, salt, garlic*, tomatoes*, onions*, chili peppers*, spice, sugar paprika, contains less than 2% of potassium chloride, silicon dioxide as an anticaking agent, maltodextrin, soybean oil, malic acid, *dried contains: wheat, 1,,
Detailed analysis: Mild taco seasoning mix and the palm oil-free diet
Based on our analysis of the ingredients list, Mild taco seasoning mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wheat flour, salt, garlic*, tomatoes*, onions*, chili peppers*, spice, sugar paprika, contains less than 2% of potassium chloride, silicon dioxide as an anticaking agent, maltodextrin, soybean oil, malic acid, *dried contains: wheat, 1,,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mild taco seasoning mix contains 15 calories per 100g.and 3g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mild taco seasoning mix Palm Oil Free?
Yes, Mild taco seasoning mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mild taco seasoning mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, salt, garlic*, tomatoes*, onions*, chili peppers*, spice, sugar paprika, contains less than 2% of potassium chloride, silicon dioxide as ...
What are the nutritional facts of Mild taco seasoning mix?
Mild taco seasoning mix contains 15 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.
How much sugar is in Mild taco seasoning mix?
Mild taco seasoning mix lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mild taco seasoning mix ultra-processed?
By the NOVA classification in its label data, Mild taco seasoning mix is in group 4, ultra-processed foods.
Does Mild taco seasoning mix contain palm oil?
No palm oil is listed. Mild taco seasoning mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.