Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fructooligosaccharides, 20% Milk Chocolate (16% Milk Chocolate [Sugar, Cocoa Butter", Whole Milk Powder, Cocoa Mass", Emulsifier: Soya Lecithins; Natural Vanilla Flavouring], 4% Milk Chocolate Chips [Sugar, Whole Milk Powder, Cocoa Butter", Cocoa Mass", Lactose (Milk), Emulsifier: Soya Lecithins; Natural Flavouring]), Crispy Cereals (Wheat Flour, Rice Flour, Dextrose, Sugar, Salt), Oat Flakes, 9.5% Popcorn (Maize, Sunflower Oil), 7% Pretzels (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Stabiliser: Sorbitols; Glucose Syrup, Sunflower Oil, Salt, Emulsifier: Soya Lecithins; Antioxidant: Tocopherol-Rich Extract. May also contain Nuts, Peanuts and other Cereals containing Gluten.
Detailed analysis: Milk Chocolate Popcorn Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Milk Chocolate Popcorn Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fructooligosaccharides, 20% Milk Chocolate (16% Milk Chocolate [Sugar, Cocoa Butter", Whole Milk Powder, Cocoa Mass", Emulsifier: Soya Lecithins; Natural Vanilla Flavouring], 4% Milk Chocolate Chips [Sugar, Whole Milk Powder, Cocoa Butter", Cocoa Mass", Lactose (Milk), Emulsifier: Soya Lecithins; Natural Flavouring]), Crispy Cereals (Wheat Flour, Rice Flour, Dextrose, Sugar, Salt), Oat Flakes, 9.5% Popcorn (Maize, Sunflower Oil), 7% Pretzels (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Stabiliser: Sorbitols; Glucose Syrup, Sunflower Oil, Salt, Emulsifier: Soya Lecithins; Antioxidant: Tocopherol-Rich Extract. May also contain Nuts, Peanuts and other Cereals containing Gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk Chocolate Popcorn Bar contains 376 calories per 100g. It provides 6g of protein, 12g of fat, and 74g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk Chocolate Popcorn Bar Palm Oil Free?
Yes, Milk Chocolate Popcorn Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Milk Chocolate Popcorn Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fructooligosaccharides, 20% Milk Chocolate (16% Milk Chocolate [Sugar, Cocoa Butter", Whole Milk Powder, Cocoa Mass", Emulsifier: Soya Lecit...
What are the nutritional facts of Milk Chocolate Popcorn Bar?
Milk Chocolate Popcorn Bar contains 376 calories per 100g, with 6g of protein, 74g of carbohydrates, and 12g of fat.
How much sugar is in Milk Chocolate Popcorn Bar?
Milk Chocolate Popcorn Bar lists 18 g of sugar per 100 g.
Does Milk Chocolate Popcorn Bar contain palm oil?
No palm oil is listed. Milk Chocolate Popcorn Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.