Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Riz complet* 20 %, légumineuses* 80 % (soja concassé* , lentilles vertes*, pois cassés*, haricots noirs*, haricots borlotti*, haricots cannellini*, lentilles rouges*). * issus de l'agriculture biologique.
Detailed analysis: Minestrone all'italiana and the palm oil-free diet
Based on our analysis of the ingredients list, Minestrone all'italiana appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Riz complet* 20 %, légumineuses* 80 % (soja concassé* , lentilles vertes*, pois cassés*, haricots noirs*, haricots borlotti*, haricots cannellini*, lentilles rouges*). * issus de l'agriculture biologique.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Minestrone all'italiana contains 353 calories per 100g. It provides 19.6g of protein, 3.6g of fat, and 52.4g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Minestrone all'italiana Palm Oil Free?
Yes, Minestrone all'italiana contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Minestrone all'italiana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Riz complet* 20 %, légumineuses* 80 % (soja concassé* , lentilles vertes*, pois cassés*, haricots noirs*, haricots borlotti*, haricots cannellini*, le...
What are the nutritional facts of Minestrone all'italiana?
Minestrone all'italiana contains 353 calories per 100g, with 19.6g of protein, 52.4g of carbohydrates, and 3.6g of fat.
How much sugar is in Minestrone all'italiana?
Minestrone all'italiana lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Minestrone all'italiana contain palm oil?
No palm oil is listed. Minestrone all'italiana names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.