Mint Chocolate Keto Friendly Cereal
Catalina Crunch · all Catalina Crunch products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour. High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate. Stevia Extract, Monk Fruit
Detailed analysis: Mint Chocolate Keto Friendly Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Mint Chocolate Keto Friendly Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour. High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate. Stevia Extract, Monk Fruit. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mint Chocolate Keto Friendly Cereal contains 306 calories per 100g. It provides 31g of protein, 17g of fat, and 39g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mint Chocolate Keto Friendly Cereal Palm Oil Free?
Yes, Mint Chocolate Keto Friendly Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mint Chocolate Keto Friendly Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour. High Oleic Sunflower Oil, Cocoa Powder, B...
What are the nutritional facts of Mint Chocolate Keto Friendly Cereal?
Mint Chocolate Keto Friendly Cereal contains 306 calories per 100g, with 31g of protein, 39g of carbohydrates, and 17g of fat.
How much sugar is in Mint Chocolate Keto Friendly Cereal?
Mint Chocolate Keto Friendly Cereal lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Mint Chocolate Keto Friendly Cereal contain palm oil?
No palm oil is listed. Mint Chocolate Keto Friendly Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.