Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic peppermint oil
Detailed analysis: Mint Dark Chocolate Snacking Gems and the palm oil-free diet
Based on our analysis of the ingredients list, Mint Dark Chocolate Snacking Gems appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic peppermint oil. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mint Dark Chocolate Snacking Gems contains 600 calories per 100g. It provides 7g of protein, 43g of fat, and 43g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mint Dark Chocolate Snacking Gems Palm Oil Free?
Yes, Mint Dark Chocolate Snacking Gems contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mint Dark Chocolate Snacking Gems contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic peppermint oil
What are the nutritional facts of Mint Dark Chocolate Snacking Gems?
Mint Dark Chocolate Snacking Gems contains 600 calories per 100g, with 7g of protein, 43g of carbohydrates, and 43g of fat.
How much sugar is in Mint Dark Chocolate Snacking Gems?
Mint Dark Chocolate Snacking Gems lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mint Dark Chocolate Snacking Gems contain palm oil?
No palm oil is listed. Mint Dark Chocolate Snacking Gems names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.