Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Woda, sok pomarańczowy z soku zagęszczonego (3,5%), dwutlenek węgla, kwas (kwas cytrynowy), barwnik (E150d), substancje słodzące (aspartam, acesulfam K), aromat, w tym kofeina, substancja konserwująca (sorbinian potasu). Zawiera źródło fenyloalaniny.
Detailed analysis: Mirinda Orange Cola and the palm oil-free diet
Based on our analysis of the ingredients list, Mirinda Orange Cola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Woda, sok pomarańczowy z soku zagęszczonego (3,5%), dwutlenek węgla, kwas (kwas cytrynowy), barwnik (E150d), substancje słodzące (aspartam, acesulfam K), aromat, w tym kofeina, substancja konserwująca (sorbinian potasu). Zawiera źródło fenyloalaniny.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mirinda Orange Cola Palm Oil Free?
Yes, Mirinda Orange Cola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mirinda Orange Cola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Woda, sok pomarańczowy z soku zagęszczonego (3,5%), dwutlenek węgla, kwas (kwas cytrynowy), barwnik (E150d), substancje słodzące (aspartam, acesulfam ...
How much sugar is in Mirinda Orange Cola?
Mirinda Orange Cola lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mirinda Orange Cola ultra-processed?
By the NOVA classification in its label data, Mirinda Orange Cola is in group 4, ultra-processed foods.
Does Mirinda Orange Cola contain palm oil?
No palm oil is listed. Mirinda Orange Cola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.