Mix jalapeno cheddar spicy snack mix
Chex Mix · all Chex Mix products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower, and/or rice bran), sugar, salt. contains 2% or less of: maltodextrin, whey powder, high fructose corn syrup, onion powder, garlic powder, dried jalapeno pepper, yeast, buttermilk powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, and turmeric extract), baking soda, tomato powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), yeast extract, spice, natural and artificial flavor, distilled monoglycerides, trisodium phosphate, yellow corn flour, calcium carbonate, citric acid, corn syrup solids, sodium acid pyrophosphate, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, lactic acid, autolyzed yeast extract, disodium phosphate. freshness preserved by sodium metabisulfite and bht.
Detailed analysis: Mix jalapeno cheddar spicy snack mix and the palm oil-free diet
Based on our analysis of the ingredients list, Mix jalapeno cheddar spicy snack mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (soybean, canola, sunflower, and/or rice bran), sugar, salt. contains 2% or less of: maltodextrin, whey powder, high fructose corn syrup, onion powder, garlic powder, dried jalapeno pepper, yeast, buttermilk powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, and turmeric extract), baking soda, tomato powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), yeast extract, spice, natural and artificial flavor, distilled monoglycerides, trisodium phosphate, yellow corn flour, calcium carbonate, citric acid, corn syrup solids, sodium acid pyrophosphate, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, lactic acid, autolyzed yeast extract, disodium phosphate. freshness preserved by sodium metabisulfite and bht.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mix jalapeno cheddar spicy snack mix contains 120 calories per 100g. It provides 2g of protein, 3.5g of fat, and 22g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mix jalapeno cheddar spicy snack mix Palm Oil Free?
Yes, Mix jalapeno cheddar spicy snack mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mix jalapeno cheddar spicy snack mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, ...
What are the nutritional facts of Mix jalapeno cheddar spicy snack mix?
Mix jalapeno cheddar spicy snack mix contains 120 calories per 100g, with 2g of protein, 22g of carbohydrates, and 3.5g of fat.
How much sugar is in Mix jalapeno cheddar spicy snack mix?
Mix jalapeno cheddar spicy snack mix lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mix jalapeno cheddar spicy snack mix ultra-processed?
By the NOVA classification in its label data, Mix jalapeno cheddar spicy snack mix is in group 4, ultra-processed foods.
Does Mix jalapeno cheddar spicy snack mix contain palm oil?
No palm oil is listed. Mix jalapeno cheddar spicy snack mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.