Mixed Combo Sushi

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Target diet: Palm Oil Free

Mixed Combo Sushi · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cooked rice surimipollockwaterwheat flourmodified food starchsodium tripoly phosphatemirin winesugar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
134 kcal
Fat
5.4 g
Saturated fat
0.9 g
low
Carbohydrates
23.2 g
Sugars
1.8 g
low
Fibre
1.8 g
Protein
3.6 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cooked rice surimi (pollock, water, wheat flour, modified food starch, sodium tripoly phosphate, mirin wine, sugar, sorbitol, salt, artificial flavor, color added), cucumber, avocado, pickled ginger (ginger, sugar, vinegar, salt, citric acid, potassium so

Detailed analysis: Mixed Combo Sushi and the palm oil-free diet

Based on our analysis of the ingredients list, Mixed Combo Sushi appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cooked rice surimi (pollock, water, wheat flour, modified food starch, sodium tripoly phosphate, mirin wine, sugar, sorbitol, salt, artificial flavor, color added), cucumber, avocado, pickled ginger (ginger, sugar, vinegar, salt, citric acid, potassium so. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Mixed Combo Sushi contains 134 calories per 100g. It provides 3.6g of protein, 5.4g of fat, and 23.2g of carbohydrates (including 1.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Mixed Combo Sushi Palm Oil Free?

Yes, Mixed Combo Sushi contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Mixed Combo Sushi contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked rice surimi (pollock, water, wheat flour, modified food starch, sodium tripoly phosphate, mirin wine, sugar, sorbitol, salt, artificial flavor,...

What are the nutritional facts of Mixed Combo Sushi?

Mixed Combo Sushi contains 134 calories per 100g, with 3.6g of protein, 23.2g of carbohydrates, and 5.4g of fat.

How much sugar is in Mixed Combo Sushi?

Mixed Combo Sushi lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Mixed Combo Sushi ultra-processed?

By the NOVA classification in its label data, Mixed Combo Sushi is in group 4, ultra-processed foods.

Does Mixed Combo Sushi contain palm oil?

No palm oil is listed. Mixed Combo Sushi names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.