Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (4%) (ORANGE, LEMON) GLUCOSE SYRUP, LEMON FRUIT, NATURAL FLAVOURINGS, TAURINE (0.4%), ACIDITY REGULATORS ACID), PANAX GINSENG ROOT EXTRACT (0.08%) (CALCIUM LACTATE, SODIUM CITRATES), ACID (CITRIC (ASCORBIC ACID), CAFFEINE (0.03%), VITAMINS PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANT (B3, B6, B2, B12), L-CARNITINE L-TARTRATE (0.004%) SWEETENER (SUCRALOSE), SODIUM CHLORIDE D-GLUCURONOLACTONE, GUARANA SEED EXTRACT (0.002%), INOSITOL, MALTODEXTRIN.
Detailed analysis: Monster Energy The Doctor and the palm oil-free diet
Based on our analysis of the ingredients list, Monster Energy The Doctor appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (4%) (ORANGE, LEMON) GLUCOSE SYRUP, LEMON FRUIT, NATURAL FLAVOURINGS, TAURINE (0.4%), ACIDITY REGULATORS ACID), PANAX GINSENG ROOT EXTRACT (0.08%) (CALCIUM LACTATE, SODIUM CITRATES), ACID (CITRIC (ASCORBIC ACID), CAFFEINE (0.03%), VITAMINS PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANT (B3, B6, B2, B12), L-CARNITINE L-TARTRATE (0.004%) SWEETENER (SUCRALOSE), SODIUM CHLORIDE D-GLUCURONOLACTONE, GUARANA SEED EXTRACT (0.002%), INOSITOL, MALTODEXTRIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Monster Energy The Doctor contains 44 calories per 100g.and 11g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Monster Energy The Doctor Palm Oil Free?
Yes, Monster Energy The Doctor contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Monster Energy The Doctor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (4%) (ORANGE, LEMON) GLUCOSE SYRUP, LEMON FRUIT, NATURAL FLAVOURINGS, TAURINE (0.4%), ACIDITY...
What are the nutritional facts of Monster Energy The Doctor?
Monster Energy The Doctor contains 44 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.
How much sugar is in Monster Energy The Doctor?
Monster Energy The Doctor lists 10 g of sugar per 100 g.
Is Monster Energy The Doctor ultra-processed?
By the NOVA classification in its label data, Monster Energy The Doctor is in group 4, ultra-processed foods.
Does Monster Energy The Doctor contain palm oil?
No palm oil is listed. Monster Energy The Doctor names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.