Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maiz Amarillo en grano (75% aprox.), aceites vegetales (girasol y girasol alto oleico), aroma (aroma queso (3,2% àprox.) (sal, suero dulce de leche en polvo, azúcar. queso (0,2 aprox.), cebolla, harina de arroz, ajo, antiaglomerante E-551), corrector de acidez E-339), acidulante (E-330), potenciadorés del sabor (E821; E-627; E-631), colorante E-160c)
Detailed analysis: Nachos sabor queso and the palm oil-free diet
Based on our analysis of the ingredients list, Nachos sabor queso appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maiz Amarillo en grano (75% aprox.), aceites vegetales (girasol y girasol alto oleico), aroma (aroma queso (3,2% àprox.) (sal, suero dulce de leche en polvo, azúcar. queso (0,2 aprox.), cebolla, harina de arroz, ajo, antiaglomerante E-551), corrector de acidez E-339), acidulante (E-330), potenciadorés del sabor (E821; E-627; E-631), colorante E-160c). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nachos sabor queso contains 479 calories per 100g. It provides 6.1g of protein, 21g of fat, and 65g of carbohydrates (including 2.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nachos sabor queso Palm Oil Free?
Yes, Nachos sabor queso contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nachos sabor queso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maiz Amarillo en grano (75% aprox.), aceites vegetales (girasol y girasol alto oleico), aroma (aroma queso (3,2% àprox.) (sal, suero dulce de leche en...
What are the nutritional facts of Nachos sabor queso?
Nachos sabor queso contains 479 calories per 100g, with 6.1g of protein, 65g of carbohydrates, and 21g of fat.
How much sugar is in Nachos sabor queso?
Nachos sabor queso lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Nachos sabor queso ultra-processed?
By the NOVA classification in its label data, Nachos sabor queso is in group 4, ultra-processed foods.
Does Nachos sabor queso contain palm oil?
No palm oil is listed. Nachos sabor queso names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.