Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk, cream, sugar, vegetable gum (tara), natural flavor,
Detailed analysis: Natural Vanilla Ice Cream and the palm oil-free diet
Based on our analysis of the ingredients list, Natural Vanilla Ice Cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: milk, cream, sugar, vegetable gum (tara), natural flavor,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Natural Vanilla Ice Cream contains 193.2 calories per 100g. It provides 3.4g of protein, 10.2g of fat, and 21.6g of carbohydrates (including 21.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Natural Vanilla Ice Cream Palm Oil Free?
Yes, Natural Vanilla Ice Cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Natural Vanilla Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk, cream, sugar, vegetable gum (tara), natural flavor,
What are the nutritional facts of Natural Vanilla Ice Cream?
Natural Vanilla Ice Cream contains 193.2 calories per 100g, with 3.4g of protein, 21.6g of carbohydrates, and 10.2g of fat.
How much sugar is in Natural Vanilla Ice Cream?
Natural Vanilla Ice Cream lists 21.2 g of sugar per 100 g.
Is Natural Vanilla Ice Cream ultra-processed?
By the NOVA classification in its label data, Natural Vanilla Ice Cream is in group 4, ultra-processed foods.
Does Natural Vanilla Ice Cream contain palm oil?
No palm oil is listed. Natural Vanilla Ice Cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.