Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED CORN STARCH, MALIC ACID 2%, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), CARNAUBA WAX, CARMINE (COLOR), COLOR ADDED, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6.
Detailed analysis: Nerds Gummy Clusters and the palm oil-free diet
Based on our analysis of the ingredients list, Nerds Gummy Clusters appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED CORN STARCH, MALIC ACID 2%, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), CARNAUBA WAX, CARMINE (COLOR), COLOR ADDED, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nerds Gummy Clusters contains 333.3 calories per 100g. It provides 3.3g of protein, and 80g of carbohydrates (including 70g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nerds Gummy Clusters Palm Oil Free?
Yes, Nerds Gummy Clusters contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nerds Gummy Clusters contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED CORN STARCH, MALIC ACID 2%, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CO...
What are the nutritional facts of Nerds Gummy Clusters?
Nerds Gummy Clusters contains 333.3 calories per 100g, with 3.3g of protein, 80g of carbohydrates, and 0g of fat.
How much sugar is in Nerds Gummy Clusters?
Nerds Gummy Clusters lists 70 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nerds Gummy Clusters contain palm oil?
No palm oil is listed. Nerds Gummy Clusters names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.