nixe mackerel fillets in spicy tomato sauce

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Target diet: Palm Oil Free

nixe mackerel fillets in spicy tomato sauce · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

64% mackerel filletsfishwater12% tomato puréesugarspirit vinegarspiceschilli

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
172 kcal
Fat
11 g
Carbohydrates
5 g
Sugars
5 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

64% mackerel fillets (fish), water, 12% tomato purée, sugar, spirit vinegar, spices (chilli, star anise, nutmeg, cinnamon, paprika, coriander, fenugreek, cumin, turmeric, garlic, pepper, fennel, clove, caraway, ginger, allspice), bitter orange peel, salt,

Detailed analysis: nixe mackerel fillets in spicy tomato sauce and the palm oil-free diet

Based on our analysis of the ingredients list, nixe mackerel fillets in spicy tomato sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: 64% mackerel fillets (fish), water, 12% tomato purée, sugar, spirit vinegar, spices (chilli, star anise, nutmeg, cinnamon, paprika, coriander, fenugreek, cumin, turmeric, garlic, pepper, fennel, clove, caraway, ginger, allspice), bitter orange peel, salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

nixe mackerel fillets in spicy tomato sauce contains 172 calories per 100g.11g of fat, and 5g of carbohydrates (including 5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is nixe mackerel fillets in spicy tomato sauce Palm Oil Free?

Yes, nixe mackerel fillets in spicy tomato sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does nixe mackerel fillets in spicy tomato sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 64% mackerel fillets (fish), water, 12% tomato purée, sugar, spirit vinegar, spices (chilli, star anise, nutmeg, cinnamon, paprika, coriander, fenugre...

What are the nutritional facts of nixe mackerel fillets in spicy tomato sauce?

nixe mackerel fillets in spicy tomato sauce contains 172 calories per 100g, with 0g of protein, 5g of carbohydrates, and 11g of fat.

How much sugar is in nixe mackerel fillets in spicy tomato sauce?

nixe mackerel fillets in spicy tomato sauce lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does nixe mackerel fillets in spicy tomato sauce contain palm oil?

No palm oil is listed. nixe mackerel fillets in spicy tomato sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.