Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, hazelnut mass (18 %), cocoa butter, cocoa mass, whole milk powder , lactose , skimmed milk powder , concentrated butter , emulsifier: lecithins (soya),
Detailed analysis: Nugat and the palm oil-free diet
Based on our analysis of the ingredients list, Nugat appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, hazelnut mass (18 %), cocoa butter, cocoa mass, whole milk powder , lactose , skimmed milk powder , concentrated butter , emulsifier: lecithins (soya),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nugat contains 552 calories per 100g. It provides 7.3g of protein, 33g of fat, and 54g of carbohydrates (including 51g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nugat Palm Oil Free?
Yes, Nugat contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nugat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, hazelnut mass (18 %), cocoa butter, cocoa mass, whole milk powder , lactose , skimmed milk powder , concentrated butter , emulsifier: lecithins...
What are the nutritional facts of Nugat?
Nugat contains 552 calories per 100g, with 7.3g of protein, 54g of carbohydrates, and 33g of fat.
How much sugar is in Nugat?
Nugat lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nugat ultra-processed?
By the NOVA classification in its label data, Nugat is in group 4, ultra-processed foods.
Does Nugat contain palm oil?
No palm oil is listed. Nugat names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.