No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, vegetable fat (palm), hazelnuts (13%), skimmed milk powder (8,7%), fat reduced cocoa powder (7,4%), emulsifier (lecithins (soy/sunflower flavouring (natural identical vanillini,
Detailed analysis: why is Nutella 400g not palm oil-free?
Our analysis indicates that Nutella 400g is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: sugar, vegetable fat (palm), hazelnuts (13%), skimmed milk powder (8,7%), fat reduced cocoa powder (7,4%), emulsifier (lecithins (soy/sunflower flavouring (natural identical vanillini,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutella 400g contains 539 calories per 100g, with 6g of protein, 31g of fat, and 58g of carbohydrates (56g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nutella 400g Palm Oil Free?
No, Nutella 400g contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Nutella 400g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetable fat (palm), hazelnuts (13%), skimmed milk powder (8,7%), fat reduced cocoa powder (7,4%), emulsifier (lecithins (soy/sunflower flavou...
What are the nutritional facts of Nutella 400g?
Nutella 400g contains 539 calories per 100g, with 6g of protein, 58g of carbohydrates, and 31g of fat.
How much sugar is in Nutella 400g?
Nutella 400g lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nutella 400g contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nutella 400g. If you avoid palm oil, look for an alternative whose label names its fats.