No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, palm oil, HAZELNUTS (13%), skimmed MILK powder (8.7%), fat-reduced cocoa (7.4%), emulsifier: lecithins (SOYA), vanillin.
Detailed analysis: why is Nutella Hazelnut Spread not palm oil-free?
Our analysis indicates that Nutella Hazelnut Spread is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Sugar, palm oil, HAZELNUTS (13%), skimmed MILK powder (8.7%), fat-reduced cocoa (7.4%), emulsifier: lecithins (SOYA), vanillin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutella Hazelnut Spread contains 539 calories per 100g, with 6g of protein, 31g of fat, and 58g of carbohydrates (56g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nutella Hazelnut Spread Palm Oil Free?
No, Nutella Hazelnut Spread contains palm oil: the ingredients list names palm oil.
Does Nutella Hazelnut Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, palm oil, HAZELNUTS (13%), skimmed MILK powder (8.7%), fat-reduced cocoa (7.4%), emulsifier: lecithins (SOYA), vanillin.
What are the nutritional facts of Nutella Hazelnut Spread?
Nutella Hazelnut Spread contains 539 calories per 100g, with 6g of protein, 58g of carbohydrates, and 31g of fat.
How much sugar is in Nutella Hazelnut Spread?
Nutella Hazelnut Spread lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nutella Hazelnut Spread contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nutella Hazelnut Spread. If you avoid palm oil, look for an alternative whose label names its fats.