Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sirop de glucose ; sucre ; gélatine ; dextrose ; jus de fruits concentrés 4,5%(équivalent fruits 17%) : raisin, pomme, poire, orange, citron ; acidifiant : acide citrique ; concentrés de fruits et de plantes : carthame, spiruline, pomme ; arômes naturels ; colorants : carotènes végétaux, lutéine, anthocyanes ; sirop de sucre inverti ; agents d'enrobage : cire d'abeille blanche et jaune, cire de carnauba.
Detailed analysis: Oasis 220 and the palm oil-free diet
Based on our analysis of the ingredients list, Oasis 220 appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sirop de glucose ; sucre ; gélatine ; dextrose ; jus de fruits concentrés 4,5%(équivalent fruits 17%) : raisin, pomme, poire, orange, citron ; acidifiant : acide citrique ; concentrés de fruits et de plantes : carthame, spiruline, pomme ; arômes naturels ; colorants : carotènes végétaux, lutéine, anthocyanes ; sirop de sucre inverti ; agents d'enrobage : cire d'abeille blanche et jaune, cire de carnauba.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oasis 220 contains 324 calories per 100g. It provides 5.9g of protein, 0.5g of fat, and 74.1g of carbohydrates (including 46.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oasis 220 Palm Oil Free?
Yes, Oasis 220 contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oasis 220 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de glucose ; sucre ; gélatine ; dextrose ; jus de fruits concentrés 4,5%(équivalent fruits 17%) : raisin, pomme, poire, orange, citron ; acidifi...
What are the nutritional facts of Oasis 220?
Oasis 220 contains 324 calories per 100g, with 5.9g of protein, 74.1g of carbohydrates, and 0.5g of fat.
How much sugar is in Oasis 220?
Oasis 220 lists 46.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Oasis 220 ultra-processed?
By the NOVA classification in its label data, Oasis 220 is in group 4, ultra-processed foods.
Does Oasis 220 contain palm oil?
No palm oil is listed. Oasis 220 names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.