Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
orange juice from concentrate
Detailed analysis: Orange juice and the palm oil-free diet
Based on our analysis of the ingredients list, Orange juice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: orange juice from concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Orange juice contains 47 calories per 100g. It provides 0.5g of protein, 0.1g of fat, and 10.5g of carbohydrates (including 10.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Orange juice Palm Oil Free?
Yes, Orange juice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Orange juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: orange juice from concentrate
What are the nutritional facts of Orange juice?
Orange juice contains 47 calories per 100g, with 0.5g of protein, 10.5g of carbohydrates, and 0.1g of fat.
How much sugar is in Orange juice?
Orange juice lists 10.5 g of sugar per 100 g.
Is Orange juice ultra-processed?
By the NOVA classification in its label data, Orange juice is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Orange juice contain palm oil?
No palm oil is listed. Orange juice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.