Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
EXPELLER-PRESSED CANOLA OIL, WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), EXPELLER-PRESSED TOASTED SESAME SEED OIL, RICE VINEGAR, WHITE WINE VINEGAR, TOASTED SESAME SEEDS, DRIED GARLIC, SEA SALT, BLACK PEPPER, XANTHAN GUM
Detailed analysis: Organic Asian Sesame Dressing and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Asian Sesame Dressing appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: EXPELLER-PRESSED CANOLA OIL, WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), EXPELLER-PRESSED TOASTED SESAME SEED OIL, RICE VINEGAR, WHITE WINE VINEGAR, TOASTED SESAME SEEDS, DRIED GARLIC, SEA SALT, BLACK PEPPER, XANTHAN GUM. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Asian Sesame Dressing contains 419.4 calories per 100g.38.7g of fat, and 12.9g of carbohydrates (including 9.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Asian Sesame Dressing Palm Oil Free?
Yes, Organic Asian Sesame Dressing contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Asian Sesame Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: EXPELLER-PRESSED CANOLA OIL, WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), EXPELLER-PRESSED TOASTED SESAME SEED OIL, RICE VINE...
What are the nutritional facts of Organic Asian Sesame Dressing?
Organic Asian Sesame Dressing contains 419.4 calories per 100g, with 0g of protein, 12.9g of carbohydrates, and 38.7g of fat.
How much sugar is in Organic Asian Sesame Dressing?
Organic Asian Sesame Dressing lists 9.7 g of sugar per 100 g.
Is Organic Asian Sesame Dressing ultra-processed?
By the NOVA classification in its label data, Organic Asian Sesame Dressing is in group 4, ultra-processed foods.
Does Organic Asian Sesame Dressing contain palm oil?
No palm oil is listed. Organic Asian Sesame Dressing names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.